KUNDALINI YOGA MEDITATION MOVEMENT SOUND

Awaken your innate power - connect to your heart

We are spiritual beings having a human experience, and happiness is our birthright.
Whether you choose Kundalini Yoga and Meditation, Gong Healing, Ovarian Breathing Feminine Alchemy, or Life coaching, all shall lead to this ultimate goal -
to be content and comfortable with yourself and the world around you.

SERVICES
PLEASE VISIT UPDATED WEBSITE
HTTPS://GONGSHAKTI.COM/

KUNDALINI YOGA
AND MEDITATION

October/ November

Classes

Mon/Lu/Mo 20 -21.30

Wed/Mie/Mi 9.30 - 11.00

Centro Shiva

Avda Europa 82

Torrox Costa

New November Course

@ Pura Energia

Nerja

Kundalini November Workshops

@ Madretierra Biocenter

Calle Los Huertos

Nerja

KUNDALINI YOGA AND MEDITATION

Kundalini Yoga is a dynamic and powerful practice for your body, mind and spirit. It combines pranayam ( breath), mantras, asanas (postures) and movement, meditation and relaxation. It will help you to

Physically and mentally de-stress and detoxify
Gain more inner strength, stamina and clarity
Experience joy and a deeper sense of being

GONG MEDITATION AND RELAXATION

Listening to the Gong leads to spontaneous meditation and healing relaxation. Its sound is non linear and unpredictable, it is more a resound, a returning sound, like the echo in the mountains: it comes back tenfold, hundredfold...
The sound waves cleanse the subconscious and create a transcendent state of awareness, because it changes the brain waves and transports you into a mystical mood, where inner truth can be accessed and visions spontaneously arise.

RESPIRACION OVARICA/ FEMININE ALCHEMY

An active meditation for women combining movement, intention, visualization and breath, reconnecting us to the source and healing our origin.

Inspired by Rebirthing, Osho Active Meditation and Traditional Chinese Medicine wisdom.

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ABOUT INES BERG / GURUSANT KAUR

Passionate about her vocation, which is to inspire and elevate people - be it in class or in a one to one counselling session. World citizen and child of God. Has lived, studied and worked in over seven countries, with a professional background as varied and creative as her attitude towards life:

Masters Degree in Social Pedagogics, Diploma in Make Up Artistry, Kundalini Yoga Instructor and Healing Gong Practitioner.

Drawing from these and many more sources, Ines Gurusant is known for her inspirational style honoring the whole human being.

Start loving yourself. God gave you the gift of life, fall in love with it. Go crazy for it. Value it, feel it, have it, understand. There is no God, no Divinity, no Religion, nothing, if you cannot fall in love with yourself.’